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From: Ex

What to text back when your ex says « you changed »

Already decoded. Here's what they actually meant, the specific words doing the damage, and three replies ranked by what we'd send.

Ex

you changed

Judgment with no specifics

What they actually meant

Usually said when someone stopped getting the version of you that was convenient for them. Growth reads as betrayal to whoever liked the old arrangement. Two words, no specifics, all judgment.

How loaded this is · not in your head

Replies you can send

Keep it calm

maybe i did. people do

Hold your ground

We'd send this one

i did. i'm not going back to who i was for you

Change the game

changed how? be specific or let it go

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